Monday, October 12, 2015

Rule# 98

               One must run/walk 3 miles a day to remain in good shape, 5 miles is even better; whether you do it or not but what most matters is the ‘2 feet’ distance between your plate and mouth, if you can conquer that then half the battle is won; and trust me that’s not as easy as it sounds.

So here’s another rule (almost same as rule # 81 ) –

98) Remember this ‘2 feet’ rule always.

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